{"id":301,"date":"2016-07-29T08:55:18","date_gmt":"2016-07-29T05:55:18","guid":{"rendered":"http:\/\/smartyschool.stylemixthemes.com\/?p=301"},"modified":"2016-07-29T08:55:18","modified_gmt":"2016-07-29T05:55:18","slug":"actor-jeff-soberg-will-be-smarts-2016-speaker","status":"publish","type":"post","link":"https:\/\/www.ucaldas.edu.co\/portal\/actor-jeff-soberg-will-be-smarts-2016-speaker\/","title":{"rendered":"Actor Jeff Soberg will be Smart&#8217;s 2016 speaker"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text css=\u00bb.vc_custom_1473172590468{margin-bottom: 27px !important;}\u00bb]<span style=\"line-height: 36px; font-size: 20px; color: #000000;\">A new study led by Professor of Physical Medicine &amp; Rehabilitation Jane Eckhart found that a group of runners who had never been hurt landed each footfall more softly than a group who had been injured badly enough to seek medical attention.<\/span>[\/vc_column_text][vc_column_text css=\u00bb.vc_custom_1473172543824{margin-bottom: 30px !important;}\u00bb]<span style=\"display: block; font-family: 'Work Sans', sans-serif; font-size: 15px; line-height: 30px;\">As evidence has mounted that distance running is not just a natural human activity enjoyed by millions, but one that played a key role in evolution, a puzzle has emerged. Why, if humans are so well adapted to running long distances, do runners get hurt so often?<\/span>[\/vc_column_text][vc_column_text css=\u00bb.vc_custom_1473172634050{margin-bottom: 40px !important;}\u00bb]<span style=\"display: block; font-family: 'Work Sans', sans-serif; font-size: 15px; line-height: 30px;\">A study out of Smart School and the National Running Center at Smart-affiliated Templeton Rehabilitation Hospital provides a puzzle piece, linking injury to the pounding runners\u2019 bones take with each step. The work, led by Professor of Physical Medicine and Rehabilitation Jane Eckhart, found that a group of runners who had never been hurt landed each footfall more softly than a group who had been injured badly enough to seek medical attention.<\/span>[\/vc_column_text][vc_row_inner css=\u00bb.vc_custom_1473173012608{margin-bottom: 14px !important;}\u00bb][vc_column_inner width=\u00bb2\/12&#8243;][\/vc_column_inner][vc_column_inner width=\u00bb8\/12&#8243;][stm_mg_audio][\/vc_column_inner][vc_column_inner width=\u00bb2\/12&#8243;][\/vc_column_inner][\/vc_row_inner][vc_column_text css=\u00bb.vc_custom_1473172693280{margin-bottom: 40px !important;}\u00bb]<span style=\"display: block; font-family: 'Work Sans', sans-serif; font-size: 15px; line-height: 30px;\">Statistics on such injuries vary, but somewhere between 30 percent and 75 percent of runners are hurt annually, a number that has led researchers to investigate a wide array of possible explanations, from modern running shoes to stretching, running frequency, weight, biomechanical misalignment, and muscle imbalance.<\/span>[\/vc_column_text][vc_row_inner][vc_column_inner width=\u00bb5\/12&#8243;][stm_blockquote cite=\u00bb<strong>Francesca Stoppard<\/strong> The Darvin B. Xander Associate Curator of Prints\u00bb]<span style=\"color: #000000; font-size: 18px;\"><em>One never injured multi-marathoner\u2019s stride was so smooth, she ran like an insect over water. Weight was not a factor, with heavy runners among the light-footed and lighter runners among the stompers.<\/em><\/span>[\/stm_blockquote][\/vc_column_inner][vc_column_inner width=\u00bb7\/12&#8243;][vc_column_text css=\u00bb.vc_custom_1473172969666{margin-top: -10px !important;margin-bottom: 30px !important;}\u00bb]<span style=\"display: block; font-family: 'Work Sans', sans-serif; font-size: 15px; line-height: 30px;\">With most runners being heel-strikers today, the added shock, multiplied over thousands of footsteps, could explain high injury rates. The 2012 study added fuel to the debate, finding a two-to-one difference in repetitive stress injuries between heel- and forefoot-strikers.<\/span>[\/vc_column_text][vc_column_text css=\u00bb.vc_custom_1473172807857{margin-bottom: 40px !important;}\u00bb]<span style=\"display: block; font-family: 'Work Sans', sans-serif; font-size: 15px; line-height: 30px;\">Jane Eckhart\u2019s research focused on heel-strikers exclusively, since they make up most of today\u2019s runners, and examined a cohort seldom studied, partly because they\u2019re pretty rare: those who have never been injured. Jane and colleagues recruited 249 female recreational athletes who each ran at least 20 miles a week. They investigated the participants\u2019 strides by having them run over a force plate that recorded the impact of each step.<\/span>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_column_text css=\u00bb.vc_custom_1473173112409{margin-bottom: 0px !important;}\u00bb]<span style=\"display: block; font-family: 'Work Sans', sans-serif; font-size: 15px; line-height: 30px;\">The runners agreed to respond to a monthly online questionnaire that detailed injuries over two years. With the results in, researchers first examined reports from the 144 who experienced a mild injury and the 105 who didn\u2019t, finding little difference between the two large groups.<\/span>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>The upcoming budget for the Chicago Public Schools will rely on $500 million in yet-to-be-enacted pension savings<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[21,22,23],"class_list":["post-301","post","type-post","status-publish","format-standard","hentry","category-sin-categoria","tag-parents","tag-teachers","tag-school"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Actor Jeff Soberg will be Smart&#039;s 2016 speaker .<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ucaldas.edu.co\/portal\/actor-jeff-soberg-will-be-smarts-2016-speaker\/\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.ucaldas.edu.co\\\/portal\\\/actor-jeff-soberg-will-be-smarts-2016-speaker\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.ucaldas.edu.co\\\/portal\\\/actor-jeff-soberg-will-be-smarts-2016-speaker\\\/\"},\"author\":{\"name\":\"webmaster\",\"@id\":\"https:\\\/\\\/www.ucaldas.edu.co\\\/portal\\\/#\\\/schema\\\/person\\\/6581ff49d76349730c834770961d616f\"},\"headline\":\"Actor Jeff Soberg will be Smart&#8217;s 2016 speaker\",\"datePublished\":\"2016-07-29T05:55:18+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.ucaldas.edu.co\\\/portal\\\/actor-jeff-soberg-will-be-smarts-2016-speaker\\\/\"},\"wordCount\":565,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.ucaldas.edu.co\\\/portal\\\/#organization\"},\"keywords\":[\"parents\",\"teachers\",\"school\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.ucaldas.edu.co\\\/portal\\\/actor-jeff-soberg-will-be-smarts-2016-speaker\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.ucaldas.edu.co\\\/portal\\\/actor-jeff-soberg-will-be-smarts-2016-speaker\\\/\",\"url\":\"https:\\\/\\\/www.ucaldas.edu.co\\\/portal\\\/actor-jeff-soberg-will-be-smarts-2016-speaker\\\/\",\"name\":\"Actor Jeff Soberg will be Smart's 2016 speaker .\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.ucaldas.edu.co\\\/portal\\\/#website\"},\"datePublished\":\"2016-07-29T05:55:18+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.ucaldas.edu.co\\\/portal\\\/actor-jeff-soberg-will-be-smarts-2016-speaker\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.ucaldas.edu.co\\\/portal\\\/actor-jeff-soberg-will-be-smarts-2016-speaker\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.ucaldas.edu.co\\\/portal\\\/actor-jeff-soberg-will-be-smarts-2016-speaker\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/www.ucaldas.edu.co\\\/portal\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Actor Jeff Soberg will be Smart&#8217;s 2016 speaker\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.ucaldas.edu.co\\\/portal\\\/#website\",\"url\":\"https:\\\/\\\/www.ucaldas.edu.co\\\/portal\\\/\",\"name\":\"Universidad de Caldas\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.ucaldas.edu.co\\\/portal\\\/#organization\"},\"alternateName\":\"U. de Caldas\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.ucaldas.edu.co\\\/portal\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.ucaldas.edu.co\\\/portal\\\/#organization\",\"name\":\"Universidad de Caldas\",\"alternateName\":\"U. de Caldas\",\"url\":\"https:\\\/\\\/www.ucaldas.edu.co\\\/portal\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/www.ucaldas.edu.co\\\/portal\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.ucaldas.edu.co\\\/portal\\\/wp-content\\\/uploads\\\/2023\\\/11\\\/Logo_horizontal_oscuroU-2023.png\",\"contentUrl\":\"https:\\\/\\\/www.ucaldas.edu.co\\\/portal\\\/wp-content\\\/uploads\\\/2023\\\/11\\\/Logo_horizontal_oscuroU-2023.png\",\"width\":263,\"height\":101,\"caption\":\"Universidad de Caldas\"},\"image\":{\"@id\":\"https:\\\/\\\/www.ucaldas.edu.co\\\/portal\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/udecaldas\",\"https:\\\/\\\/x.com\\\/udecaldas\",\"https:\\\/\\\/www.youtube.com\\\/universidadcaldas\",\"https:\\\/\\\/www.instagram.com\\\/udecaldas\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.ucaldas.edu.co\\\/portal\\\/#\\\/schema\\\/person\\\/6581ff49d76349730c834770961d616f\",\"name\":\"webmaster\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/www.ucaldas.edu.co\\\/portal\\\/wp-content\\\/litespeed\\\/avatar\\\/04a381d410e7e314954b5ff3d11b0cd7.jpg?ver=1777509833\",\"url\":\"https:\\\/\\\/www.ucaldas.edu.co\\\/portal\\\/wp-content\\\/litespeed\\\/avatar\\\/04a381d410e7e314954b5ff3d11b0cd7.jpg?ver=1777509833\",\"contentUrl\":\"https:\\\/\\\/www.ucaldas.edu.co\\\/portal\\\/wp-content\\\/litespeed\\\/avatar\\\/04a381d410e7e314954b5ff3d11b0cd7.jpg?ver=1777509833\",\"caption\":\"webmaster\"},\"url\":\"https:\\\/\\\/www.ucaldas.edu.co\\\/portal\\\/author\\\/webmaster\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Actor Jeff Soberg will be Smart's 2016 speaker .","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.ucaldas.edu.co\/portal\/actor-jeff-soberg-will-be-smarts-2016-speaker\/","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.ucaldas.edu.co\/portal\/actor-jeff-soberg-will-be-smarts-2016-speaker\/#article","isPartOf":{"@id":"https:\/\/www.ucaldas.edu.co\/portal\/actor-jeff-soberg-will-be-smarts-2016-speaker\/"},"author":{"name":"webmaster","@id":"https:\/\/www.ucaldas.edu.co\/portal\/#\/schema\/person\/6581ff49d76349730c834770961d616f"},"headline":"Actor Jeff Soberg will be Smart&#8217;s 2016 speaker","datePublished":"2016-07-29T05:55:18+00:00","mainEntityOfPage":{"@id":"https:\/\/www.ucaldas.edu.co\/portal\/actor-jeff-soberg-will-be-smarts-2016-speaker\/"},"wordCount":565,"commentCount":0,"publisher":{"@id":"https:\/\/www.ucaldas.edu.co\/portal\/#organization"},"keywords":["parents","teachers","school"],"inLanguage":"es","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.ucaldas.edu.co\/portal\/actor-jeff-soberg-will-be-smarts-2016-speaker\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.ucaldas.edu.co\/portal\/actor-jeff-soberg-will-be-smarts-2016-speaker\/","url":"https:\/\/www.ucaldas.edu.co\/portal\/actor-jeff-soberg-will-be-smarts-2016-speaker\/","name":"Actor Jeff Soberg will be Smart's 2016 speaker .","isPartOf":{"@id":"https:\/\/www.ucaldas.edu.co\/portal\/#website"},"datePublished":"2016-07-29T05:55:18+00:00","breadcrumb":{"@id":"https:\/\/www.ucaldas.edu.co\/portal\/actor-jeff-soberg-will-be-smarts-2016-speaker\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.ucaldas.edu.co\/portal\/actor-jeff-soberg-will-be-smarts-2016-speaker\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.ucaldas.edu.co\/portal\/actor-jeff-soberg-will-be-smarts-2016-speaker\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/www.ucaldas.edu.co\/portal\/"},{"@type":"ListItem","position":2,"name":"Actor Jeff Soberg will be Smart&#8217;s 2016 speaker"}]},{"@type":"WebSite","@id":"https:\/\/www.ucaldas.edu.co\/portal\/#website","url":"https:\/\/www.ucaldas.edu.co\/portal\/","name":"Universidad de Caldas","description":"","publisher":{"@id":"https:\/\/www.ucaldas.edu.co\/portal\/#organization"},"alternateName":"U. de Caldas","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.ucaldas.edu.co\/portal\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/www.ucaldas.edu.co\/portal\/#organization","name":"Universidad de Caldas","alternateName":"U. de Caldas","url":"https:\/\/www.ucaldas.edu.co\/portal\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.ucaldas.edu.co\/portal\/#\/schema\/logo\/image\/","url":"https:\/\/www.ucaldas.edu.co\/portal\/wp-content\/uploads\/2023\/11\/Logo_horizontal_oscuroU-2023.png","contentUrl":"https:\/\/www.ucaldas.edu.co\/portal\/wp-content\/uploads\/2023\/11\/Logo_horizontal_oscuroU-2023.png","width":263,"height":101,"caption":"Universidad de Caldas"},"image":{"@id":"https:\/\/www.ucaldas.edu.co\/portal\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/udecaldas","https:\/\/x.com\/udecaldas","https:\/\/www.youtube.com\/universidadcaldas","https:\/\/www.instagram.com\/udecaldas\/"]},{"@type":"Person","@id":"https:\/\/www.ucaldas.edu.co\/portal\/#\/schema\/person\/6581ff49d76349730c834770961d616f","name":"webmaster","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.ucaldas.edu.co\/portal\/wp-content\/litespeed\/avatar\/04a381d410e7e314954b5ff3d11b0cd7.jpg?ver=1777509833","url":"https:\/\/www.ucaldas.edu.co\/portal\/wp-content\/litespeed\/avatar\/04a381d410e7e314954b5ff3d11b0cd7.jpg?ver=1777509833","contentUrl":"https:\/\/www.ucaldas.edu.co\/portal\/wp-content\/litespeed\/avatar\/04a381d410e7e314954b5ff3d11b0cd7.jpg?ver=1777509833","caption":"webmaster"},"url":"https:\/\/www.ucaldas.edu.co\/portal\/author\/webmaster\/"}]}},"_links":{"self":[{"href":"https:\/\/www.ucaldas.edu.co\/portal\/wp-json\/wp\/v2\/posts\/301","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ucaldas.edu.co\/portal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ucaldas.edu.co\/portal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ucaldas.edu.co\/portal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ucaldas.edu.co\/portal\/wp-json\/wp\/v2\/comments?post=301"}],"version-history":[{"count":0,"href":"https:\/\/www.ucaldas.edu.co\/portal\/wp-json\/wp\/v2\/posts\/301\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.ucaldas.edu.co\/portal\/wp-json\/wp\/v2\/media?parent=301"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ucaldas.edu.co\/portal\/wp-json\/wp\/v2\/categories?post=301"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ucaldas.edu.co\/portal\/wp-json\/wp\/v2\/tags?post=301"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}