{"id":2240,"date":"2014-03-13T18:01:34","date_gmt":"2014-03-13T23:01:34","guid":{"rendered":"https:\/\/www.ucaldas.edu.co\/portal\/?p=2240"},"modified":"2014-03-13T18:01:34","modified_gmt":"2014-03-13T23:01:34","slug":"funcionarios-del-campus-central-se-capacitaron-en-nuevas-tecnicas-de-salud","status":"publish","type":"post","link":"https:\/\/www.ucaldas.edu.co\/portal\/funcionarios-del-campus-central-se-capacitaron-en-nuevas-tecnicas-de-salud\/","title":{"rendered":"Funcionarios del Campus Central se capacitaron en nuevas t\u00e9cnicas de salud"},"content":{"rendered":"<p align=\"center\"><span style=\"text-decoration: underline;\">RELAJACI\u00d3N Y DIVERSI\u00d3N SE DIERON CITA EN EL EVENTO<\/span><\/p>\n<p align=\"center\"><b>Funcionarios del Campus Central se capacitaron en nuevas t\u00e9cnicas de salud<\/b><\/p>\n<p align=\"center\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2241\" alt=\"Salud_central\" src=\"https:\/\/www.ucaldas.edu.co\/portal\/wp-content\/uploads\/2014\/03\/Salud_central.jpg\" width=\"378\" height=\"299\" \/><\/p>\n<table class=\" alignright\" border=\"0\">\n<tbody>\n<tr>\n<td>Foto: Guillermo Sarmiento \/ Prensa U. de Caldas<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p align=\"center\">\n<p align=\"right\">\n<p align=\"right\">13\/3\/2014<\/p>\n<p align=\"right\">Redacci\u00f3n: Luisa Giraldo<\/p>\n<p align=\"right\">Coordinadora de contenidos Intranet<\/p>\n<p>Las actividades de <b>salud, belleza y bienestar<\/b> llegaron al <b>Campus Central<\/b> de la <b>Universidad de Caldas<\/b>, donde funcionarios y administrativos aprendieron sobre <b>nuevas t\u00e9cnicas de relajaci\u00f3n, cuidados en el puesto de trabajo\u00a0 y normatividad laboral.<\/b><\/p>\n<p><!--more--><\/p>\n<p>La jornada, que se desarroll\u00f3 este jueves 13 de marzo del 2014, tuvo como elemento principal el acompa\u00f1amiento de Sandra Luc\u00eda Valencia, L\u00edder del Programa de Des\u00f3rdenes Musculares y Esquel\u00e9ticos de Positiva ARL, quien a trav\u00e9s de la <b>t\u00e9cnica denominada <i>ping-pong<\/i>-terapia ense\u00f1\u00f3 a los funcionarios c\u00f3mo hacer masajes l\u00fadicos<\/b>\u00a0 en sus puestos de trabajo, para activar la circulaci\u00f3n en los m\u00fasculos de la espalda.<\/p>\n<p>Seg\u00fan explic\u00f3 Valencia, <b>el<\/b> <b>dolor en la espalda es una de las complicaciones que m\u00e1s aqueja a los funcionarios<\/b> y por esto destac\u00f3 que es importante que los empleados aprendan formas l\u00fadicas y f\u00e1ciles de aplicar, para prevenir enfermedades laborales.<\/p>\n<p><b>Participantes<\/b><\/p>\n<p><b>Jennifer Cifuentes,\u00a0 Decanatura de Ciencias Exactas:<\/b><\/p>\n<p>Estos espacios son muy interesantes porque nos dan a conocer formas de cuidarnos que no sab\u00edamos que exist\u00edan, por ejemplo acabo de recibir una charla sobre unas plantillas que ayudan a la circulaci\u00f3n y a los dolores en las piernas, un tema que personalmente me beneficia mucho ya que suelo sufrir inflamaci\u00f3n en las articulaciones.<\/p>\n<p><b>Alba Luc\u00eda Guar\u00edn, Oficina de Extensi\u00f3n Cultural<\/b><\/p>\n<p>Creo que estos espacios se deben hacer con m\u00e1s frecuencia ya que\u00a0 nos ayudan a salir del contexto laboral aunque sea por un momento y enfocarnos en la salud personal. Todas las actividades que nos traen en esta\u00a0 jornada nos dejan una ense\u00f1anza para practicarla y tener un desempe\u00f1o m\u00e1s ameno en los puestos de trabajo.<\/p>\n<p><a href=\"https:\/\/www.facebook.com\/media\/set\/?set=a.654756317919570.1073742570.107054166023124&amp;type=1&amp;l=908b607320\">Conozca im\u00e1genes de la Semana de la Salud Ocupacional en el Campus Central.<\/a><\/p>\n<p>&nbsp;<\/p>\n<p><b>Informes:<\/b>\u00a0Programa de Salud Ocupacional en el tel\u00e9fono 878 15 00 extensi\u00f3n 18 423.<\/p>\n<p><b>\u00a0<\/b><\/p>\n","protected":false},"excerpt":{"rendered":"<p>RELAJACI\u00d3N Y DIVERSI\u00d3N SE DIERON CITA EN EL EVENTO Funcionarios del Campus Central se capacitaron en nuevas t\u00e9cnicas de salud Foto: Guillermo Sarmiento \/ Prensa U. de Caldas 13\/3\/2014 Redacci\u00f3n: Luisa Giraldo Coordinadora de contenidos Intranet Las actividades de salud, belleza y bienestar llegaron al Campus Central de la Universidad de Caldas, donde funcionarios y [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[48,53],"tags":[95,211,333,711,797,855,1272,1491,1492],"class_list":["post-2240","post","type-post","status-publish","format-standard","hentry","category-actualidad","category-universidad-al-dia","tag-universidad-de-caldas","tag-salud","tag-docentes","tag-funcionarios","tag-estetica","tag-salud-laboral","tag-programa-de-salud-ocupacional","tag-dolores-musculares","tag-normatividad-laboral"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Funcionarios del Campus Central se capacitaron en nuevas t\u00e9cnicas de salud .<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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